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Accurate as of Feb 2023

The Best Vegetarian Meal Plans of 2023

Backed by science and based on guidance from the top nutrition experts, here is our list of the best vegetarian meal plans:

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Top Pick
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6,878 people visited this week
Nutrisystem
  • Prepared meals & snacks designed for weight loss delivered to your door
  • Balanced meal plan designed by dietitians
  • Customizable menu with 130+ foods to choose from
  • Weight loss coaching available on-demand
  • Free shipping and Money Back Guarantee
Noom
  • Rooted in psychology; helps users adopt healthy habits for lasting results
  • Dedicated health coach provides guidance and support through the app
  • Personalized plan based on your unique goals, preferences and lifestyle
  • Backed by science
  • Easy tracker for food, exercise, weight and more
Home Chef
  • Pre-portioned meal kits
  • Great for families and meal preppers with up to six servings per meal and six meals per week
  • Most recipes ready in 40 minutes or less; prep-free, oven-ready meals also available
  • Carb-conscious and calorie-conscious filters
  • Pick your protein for many meal kits with the “Customize It” feature
Diet-to-Go
  • Customizable menus with fully prepared meals delivered to your door
  • Dietitian-designed plans and chef-crafted meals
  • Diabetes, keto, vegetarian and Mediterranean menus available
  • No MSG, preservatives or additives
  • Support from wellness experts and entire Diet-to-Go community
Fresh and Easy
  • Up to six servings per meal and six meals per week
  • Excellent variety, including carb-conscious and calorie-conscious menu options
  • Meat and seafood protein packs, perfect for weekly meal prep
  • Dinner salads, oven-ready, grill-ready, 15-minute and heat-and-eat meal kits
  • “Customize It” feature allows you to choose your protein for many meals
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Finding Your Best Weight Loss Program

We compiled this list of the best weight loss programs based on the criteria consumers care about most, like food taste, variety and portion sizes, plus nutrition, support, cost and of course, effectiveness. But it’s important to keep in mind that every dieter has unique needs and preferences. That’s why we recommend reading through our comprehensive reviews, paying particularly close attention to the brand comparisons, and taking full advantage of our filter feature, which lets you sort by different diet types—so you can find the best weight loss program for you.

BEHIND OUR RATINGS

The Top Weight Loss Way

We take a comprehensive, unbiased approach to our reviews and rankings. Here’s a look at our expert methodology:

research

Research

Research

Before we even look at diet brands and weight loss plans, we do a deep dive into the science. We review research studies and guidance from experts on the most (and least) effective strategies for weight loss. This gives us a solid frame of reference as we assess each diet program.

reviews

Evaluate

Evaluate

Once we’ve established what makes for an effective weight loss program, we use that information to guide our evaluation of individual diet plans. We look at every aspect—from the food and nutrition to the pricing and fine print, to determine how each plan stacks up.

experience

Test

Test

We don’t just take a brand’s word for it—we personally test out each weight loss program, paying close attention to the variety, taste and portions of the food, the shipping process, the level of support available and of course, how sustainable and effective the approach is.

comparisons

Collect

Collect

Recognizing that preferences and palates are not always the same, we check out what real customers have to say about each weight loss program. We collect feedback—both positive and negative, and identify common themes that may be of interest to potential customers.