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Nutrisystem Diet Review

If you want to lose weight in a healthy and sustainable way but don’t want to spend hours in the grocery store, kitchen or gym, Nutrisystem is a great solution. They deliver delicious, ready-to-eat meals and snacks designed for weight loss directly to your door. Their meal plans were created by dietitians and include the right balance of nutrients—so you stay healthy and strong as you slim down. Read on for our full review of the Nutrisystem weight loss program, including pros and cons, brand comparisons and a deep dive into how this diet delivery program makes losing weight easy—and sustainable.

Accurate as of Nov 2022

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Customer Reviews

What others are saying

Joey M.

I cannot say enough about this product, this product has literally changed my life… My first shipment arrived and the first thing I noticed was how much food there was. I thought I would basically be starving myself. The food is FANTASTIC!! It is easily labeled as Breakfast, Lunch, Dinner, Snack or Dessert. They have so many options that there is something for everyone!! I found myself trying new things each month. I ended up losing 7lbs in the first week and 79 over the course of 9 months. That was 4 years ago and the weight has stayed off. I still order the food today, because of the value and quality. Before Nutrisystem I was spending around $12 a day just for lunch. With Nutrisystem I can get Breakfast, Lunch, Dinner, Snack and Dessert for under that!! I highly recommend this product to anyone!! Such a fantastic value and great food. If you are serious about losing weight give them a call and they will set you up. I am the first one to be skeptical about these things, but I can truly say this has changed my life!! What do you have to lose??

Laura A.

I cannot say enough about the ways Nutrisystem has changed my life for the better. I LOST 30 POUNDS IN 3 MONTHS and have never felt better. I've also kept the weight off for 2 years!!! From the moment the food arrived at my door, I was super excited to start my weight loss journey. The color-coded food made it so easy to organize and it all looked sooooo mouth-watering delicious. Nutrisystem taught me how to eat properly with delicious, portion-sized meals that filled my belly and keep me feeling full. I lost 4.5 lbs in the very first week! The foods you CRAVE are all on this plan. You will enjoy foods like pizza, pasta, soups, popcorn, chocolate muffins, mac & cheese, and chocolate covered pretzels. The list goes on and on! Just wait until you try the shakes . . .Best I've ever had! Nutrisystem never leaves you hanging. The employees, staff, and customer reps are always there to answer your calls, give advice, and process/change your order. You can also link up with Nutrisystem's many social media pages to see other success stories and share tips, tricks and delicious recipes. Since losing the weight, my energy has skyrocketed and now I can join my kids/husband on a bike ride, boogie boarding, zip-lining, kayaking, fishing and paddle boarding without slowing them down. I've tried other weight loss plans with absolutely no success. I am proud to say that Nutrisystem is a confidence booster. I not only look good on the outside, but I feel GREAT on the inside. I am so thankful for Nutrisystem and for all the ways it has made me a happier, healthier person. I am forever grateful.

Lisa D.

Nutrisystem is one the best choices I have ever made. The food is delicious, easy to follow plan, no starvation and never feel deprived of my favorite foods. I lost 50 lbs on Nutrisystem. The food has always been delivered to me fresh! Loosing weight on Nutrisystem is so easy! On top of it all, friendly customer service and weight counselors are always there to help me through.

BEHIND OUR RATINGS

The Top Weight Loss Way

We take a comprehensive, unbiased approach to our reviews and rankings. Here’s a look at our expert methodology:

research

Research

Research

Before we even look at diet brands and weight loss plans, we do a deep dive into the science. We review research studies and guidance from experts on the most (and least) effective strategies for weight loss. This gives us a solid frame of reference as we assess each diet program.

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Evaluate

Evaluate

Once we’ve established what makes for an effective weight loss program, we use that information to guide our evaluation of individual diet plans. We look at every aspect—from the food and nutrition to the pricing and fine print, to determine how each plan stacks up.

experience

Test

Test

We don’t just take a brand’s word for it—we personally test out each weight loss program, paying close attention to the variety, taste and portions of the food, the shipping process, the level of support available and of course, how sustainable and effective the approach is.

comparisons

Collect

Collect

Recognizing that preferences and palates are not always the same, we check out what real customers have to say about each weight loss program. We collect feedback—both positive and negative, and identify common themes that may be of interest to potential customers.