Pre-portioned meal kits starting at less than $7.99 per serving
Not designed specifically as a diet plan, so there’s no set plan or extra weight loss support available
Save time on meal prep and stay on track for weight loss with a set meal plan each week
Not many vegetarian options, although plant-based Impossible Meat is available as a Customize It option for some recipes
Great for families and meal preppers with up to six servings per meal and six meals per week
Most recipes ready in 40 minutes or less; prep-free, oven-ready meals also available
Carb-conscious and calorie-conscious filters make it easy to find healthier recipes
Additional options for breakfasts, lunches, snacks and protein packs for weekly meal prep
Pick your protein for many meal kits with the “Customize It” feature
Healthy meals the whole family can enjoy; no more eating diet foods alone
Available in select Kroger family grocery stores nationwide
- Pre-portioned meal kits
- Great for families and meal preppers with up to six servings per meal and six meals per week
- Most recipes ready in 40 minutes or less; prep-free, oven-ready meals also available
- Carb-conscious and calorie-conscious filters
- Pick your protein for many meal kits with the “Customize It” feature
Get 18 Free Meals + Free Dessert Item For Life
Choose two, four or six servings per meal and up to six meals per week
Meal kits and prepared meals delivered weekly to your door
Calorie-conscious and carb-conscious options available; nutrition facts online for every recipe
$10.99 to $13.99 per box
Skip a week or cancel anytime; no subscription fees or contracts
Who It’s Best For
We recommend this diet for the following people:
Perfect for those who already know what to look for when picking healthy recipes
Get up to six servings per meal and add extra protein packs to prepare for the week ahead
With up to six servings per meal, it’s a great option for families who want to eat healthy together
Meal kits are an excellent way to keep up your weight loss once you hit your goal
Plans & Pricing
For those looking to eat healthier and lose weight, a meal kit can help by giving you a plan to stick to, so when things inevitably come up during the week, you’re not tempted by takeout or other unhealthy choices.
Now that we have the basics covered, let’s talk details. Here’s how the Home Chef plans work, and how much they cost:
A couple of different options create your “plan”, but you’re not locked in—these settings can be changed any time as your needs change:
- Servings per meal: Two, four or six
- Meals per week: Two, three, four, five or six
So it can be totally flexible depending on what you have going on each week. Family out of town? Order fewer servings per meal while they’re gone. Have a big week coming up at work? Order more meals to help keep you on track and off the fast-food delivery apps.
Good to know: Home Chef also allows customers to skip a week or cancel their plan at any time with no fees.
With meal kits starting at just $7.99 per serving, Home Chef is one of the best-priced options out there. The pricing is based on how many servings per meal and meals per week you choose, and the more you get, the more you save in that regard.
Home Chef also offers discounts for military, first responders, health care workers and teachers, which you can opt into during checkout.
Shipping is $10.99 to $13.99 per box. Pro tip: The more you order, the more you save on shipping!
How It Works
Home Chef works the same as other meal kit delivery services in that you pick your meals each week and receive a box on your doorstep that contains fresh, pre-portioned ingredients and recipe cards to follow.
Ordering is simple. First, you’ll choose your plan, Home Chef or Fresh and Easy (the company’s line of meals ready in less than 30 minutes). Next, you can select your dietary preferences—here’s where you’ll choose calorie-conscious or carb-conscious to see those options when planning your menu. There’s also a spot to select any foods that you want to avoid, either for allergy purposes or personal preferences.
The next step is to choose how many servings you want per meal, and how many meals you want to receive each week. Remember, these options can be changed as often as you like—even weekly if needed.
After you build your box, you’ll enter shipping and payment details, select your first delivery date and then move on to the fun part: Choosing your first week of meals.
Each week, your meal kit will be delivered in an insulated box with cooling gel packs. Home Chef recommends unpacking your box and refrigerating items as soon as possible to maintain maximum freshness.
How the Meal Kits Work
Inside each meal kit is pretty much everything you need, ingredient-wise, to create healthy, home-cooked meals—the only things you’ll need on hand are salt, pepper and oil. Here’s what you can expect to receive:
- Fresh ingredients for each meal, including spices, sauces and all the extras, organized into individual bags by meal
- Step-by-step recipe cards with color photos
The recipe cards are meant to be kept and reused, so as you get future Home Chef shipments, you’re also building a recipe collection that you can use to recreate your favorite meals any time a craving strikes.
Home Chef puts an emphasis on freshness, sourcing the freshest ingredients and packing them in a way to ensure they arrive fresh to your doorstep as well. Customer reviews rave about how fresh the meats and veggies are, on a consistent basis, which speaks highly to the company’s practices.
Although not all of their ingredients are organic, Home Chef sources organic whenever they can, and the Customize It feature allows customers to choose organic chicken breasts for many of their recipes.
What’s on the Menu?
Whether you want to be adventurous and try something new, or you prefer classic, tried-and-true flavors your whole family will love—there’s something for everyone on the Home Chef menu. Here’s a taste of some of their carb- and calorie-conscious recipes:
- Buttermilk Chicken Schnitzel with Cucumber-Dill Sauce and Zucchini—Carb-Conscious, Calorie-Conscious
- Turkey Enchilada Meatballs with Cheesy Tortilla Broccoli—Carb-Conscious, Calorie-Conscious
- Chili Ground Pork Lettuce Cups with Homemade Queso—Carb-Conscious, Calorie-Conscious
- Creamy Beef Bolognese Stuffed Peppers with Mozzarella and Parmesan—Carb-Conscious, Calorie-Conscious
- Crispy Shrimp Fajita Tacos with Lime Crema and Cilantro—Calorie-Conscious
- French Onion Pork Chop with Green Beans Almondine—Carb-Conscious, Calorie-Conscious
While many of Home Chef’s traditional recipes are comfort food forward, there’s a great selection of calorie- and carb-conscious recipes that rotate each week, so you always have a variety of different cuisines and ingredients to choose from. We saw an average of 15 recipes in these categories from week to week.
Here’s how Home Chef defines their calorie- and carb-conscious offerings:
- Calorie-Conscious: Less than 625 calories per serving
- Carb-Conscious: Less than 35 grams of carbs per serving
Bonus: Many carb-conscious recipes also fall into the calorie-conscious category, too.
Since going the meal kit delivery route for weight loss requires a little more work on your end than a traditional weight loss meal delivery program, you’ll want to check out the nutritional information for each recipe to make sure it fits your specific needs. Home Chef includes this on every recipe page on the website, including a full nutrition facts panel, ingredient list and allergen info.
Home Chef vs The Competition
If you’re considering a meal kit delivery service to help support your weight loss, you’ll want to make sure to compare the features of top brands. Check out how Home Chef stacks up to the competition with this handy chart:
As low as $7.99 per serving
Choose up to six servings and six meals per week
Breakfast, lunch and snack options
Protein packs for easy meal prepping
Customize recipes by choosing your protein
Available in grocery stores
Top Weight Loss Plans
Fresh and Easy
What others are saying
Home Chef is one of the best investments I’ve made for myself. I’ve really stepped up my game for not only eating healthy, but also saving money. Now with my ever growing recipe book I’ll never again have to worry about not having variety either. The food is fresh, high quality and well handled. The dishes are simple to cook and fun. And one of my favorite parts about Home Chef is the clean up is extremely easy and time saving. I highly recommend!
Wide variety of healthy meals that are fun and easy to prepare. Since we started Home Chef, we've tried meals that we would never dream of in the past. The quality is excellent and the portions are perfect...no skimpy portions here! We look forward to receiving our box every week. Having Home Chef deliveries has also cut down on last minute restaurant meals because we failed to meal plan.
Everything we have had thus far has been fantastic! Our goal is to eat healthier and Home Chef is a huge part of this goal. We are also learning new skills! We are excited as it also saves us money in the long run and keeps us out of the markets. Thank you Home Chef for the freshest taste and flavors!! You have expanded our palates on things we never thought possible.